Makes 8 Servings

• 1 (10-ounce) package frozen strawberry halves in syrup
• 1 cup lowfat milk
• 1/2 cup fat free strawberry frozen yogurt or strawberry sorbet
• 1 popsicle tray (holding eight 2.5-ounce popsicles)
• 8 popsicle sticks

1. Partially thaw berries by leaving at room temperature for 10 minutes or microwaving the unopened plastic pouch at high power 10 seconds.
2. Place partially frozen strawberries with liquid in blender container.
3. Add milk and frozen yogurt or strawberry sorbet. Cover; blend until smooth.
4. Pour into popsicle tray. Place popsicle sticks in centers. Freeze until firm.

Variations:

1. Make red, white and blue popsicles to add a variety of colors.
2. For blue pops: Substitute frozen strawberry halves with one (10-ounce) package frozen blueberries in syrup and substitute strawberry frozen yogurt or sorbet with berry-flavored frozen yogurt or berry-flavored sorbet.
3. For white pops: Omit frozen strawberry halves. Increase milk to 1-1/2 cups. Substitute 1/2 cup of strawberry frozen yogurt or sorbet with 1 cup of vanilla frozen yogurt or vanilla sorbet.