Going back to school often means hitting the books for ideas to create healthy lunchbox and after-school treats that kids will love. Luckily, the experts at the California Milk Advisory Board (CMAB) have developed a host of easy tweaks and creative twists that will keep you thinking outside the traditional lunchbox all year long.
Buttermilk
Beat the back-to-school food blues
Dairypalooza: A Month of Real California Dairy
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Buttermilk Truck Famous Biscuits
8 ounces (about 1 1/2 cups) all-purpose flour
1 tablespoon sugar
1 tablespoon baking powder
3/4 teaspoon salt
1/4 teaspoon baking soda
Pinch of garlic powder
8 tablespoons cold unsalted Real California butter, cut into 1/2-inch pieces
3/4 cup Real California buttermilk
2 tablespoons melted Real California butter
Tasteful tips for holiday baking with dairy
Baking for the holidays is a time-honored tradition that conjures up warm memories. Whether you're making Grandma's pumpkin pie or Aunt Sue's special cookie recipe, be sure to keep your pantry and fridge stocked with baking staples.
Herbed Buttermilk, Garlic and Parmesan Dressing
Makes 1 cup
- 1/2 cup low fat buttermilk
- 1/4 cup (1-oz.) freshly grated Parmesan cheese
- 2 tablespoons red wine vinegar
- 2 tablespoons chopped fresh basil
- 2 tablespoons chopped fresh chives
- 1 tablespoon olive oil
- 1 tablespoon fat free mayonnaise
- 2 teaspoons whole grain Dijon mustard
- 1 clove fresh garlic, minced
Buttermilk
A Definition
Buttermilk is the low-fat portion of milk or cream remaining after it has been churned to make butter. Today, buttermilk is not a byproduct of butter-making, but is made from nonfat or low-fat milk that is “cultured” with lactic acid bacteria. Cultured buttermilk is low in fat and calories, but maintains its traditional tangy flavor and creamy texture.
